The adages are endless: “life isn’t fair”, “bad things happen to good people”, “God/ the universe won’t give you more than you can handle”... it goes on, as you know. Inspirational quotes are readily available on social media, magnets, coffee mugs, and comics. But when you’re ready to work on yourself — or like I say, when you’re sick and tired of being sick and tired — that’s when I come in. Perhaps you’re experiencing anxiety, depression, life changes, or grief. Maybe you are trying to find that right partner, trying to find your place in the community you live in, or trying to survive a trauma.

I specialize in — e.g. treatment of stress management, anxiety and depression, parenting issues, building healthy relationships, developing effective communication, adjustment to independent living, and recovery from traumatic events — and yet, that matters very little if the patient / therapist connection isn’t quite there.

So here’s what you need to know: I’m warm and kind. I listen well and ask good (and sometimes hard!) questions. I care for my patients, and root for their successes. I’ll be on your side.

Coming soon...Ketamine-assisted Psychotherapy (July 2022)

counselor therapist palo alto

Conveniently located on 1st Street in downtown Benicia

555 1st St. #200C

Benicia, CA 94510

jessicatreatmft@gmail.com
Tel: +1 408-835-0553